🧘‍♂️ Learn to Meditate

  • 21Days
  • 43Steps
  • 2Participants

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

You can also join this challenge via the mobile app. Go to the app

Peter Turnbull PT
Peter Turnbull PT

Pick Your Start Date

Price

Free

The Training Grounds

Hastings UK 

Email: fitclubhastings@gmail.com

Tel: +44 07427653490

Opening Hours:

Mon - Fri: 7am - 10pm 

​​Saturday: 8am - 10pm ​

Sunday: Closed

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